Good for:
Plant based
One
of your five-a-day
Nutrition per serving
Calories (kcal)
496
Fat (g)
39.0
Carbs (g)
19.0
Protein (g)
24.0
Salt (g)
0.2
Sugar (g)
4.0
Ingredients
0.25
Cup
Flaxseed Oil
2
Cup
Cauliflower (florets)
2
Cup
Okra
2
Tofus (taza, firm, cut into cubes)
2
Clove
Garlic
1
tbsp
Ginger (minced)
1
tbsp
Curry Powder
0.25
Cup
Coconut Milk
4
Dash
Sea Salt
0.25
Cup
Coriander ((Cilantro) Leaves, chopped)
Method
- In a wok or large pan, heat the flaxseed oil with the cauliflower and okra and cook until the
cauliflower starts to caramelize and brown. - Add the tofu and continue to cook until the tofu starts to crisp then add the garlic, ginger, and
curry powder. - Continue to cook for another minute or two to allow the curry powder to toast then add coconut
milk. - After the coconut milk is added, continue to cook until the cauliflower is at your desired doneness,
taste, and adjust seasoning with salt. - Garnish with chopped fresh cilantro.
