Good for:
Plant based
Three
of your five-a-day
World food:
European, Greek, Mediterranean
Nutrition per serving
Calories (kcal)
500
Fat (g)
39.0
Carbs (g)
30.0
Protein (g)
11.0
Salt (g)
0.9
Sugar (g)
17.0
Ingredients
¼
Cup
Olive Oil (best quality olive oil you can get)
2
tbsp
Red Wine Vinegar
2
tbsp
Balsamic Vinegar
1
tbsp
Feta brine
1
tbsp
Dill (fresh dill, chopped)
½
tsp
Dried Oregano
¼
tsp
Sea Salt
1
Cloves Garlic (1 clove of garlic, very finely minced)
½
Lemons (Juice from 1/2 lemon)
2
Red Bell Peppers (chopped)
1
Cucumber (1 English cucumber, chopped)
1
Grape Tomatoes (1 pint of cherry or grape tomatoes, cut in half)
¼
Red Onions (1/4 small red onion, thinly sliced)
½
Cup
Cheese (feta cheese, crumbled or cut into small pieces (*see note))
½
Cup
Olive (of pitted black kalamata olives)
Method
- For the dressing, whisk olive oil, red wine vinegar, balsamic vinegar, feta brine, dill, oregano, sea salt, garlic, and lemon juice in a medium-sized bowl.
- Place bell peppers, cucumber, cherry tomatoes, red onion, feta cheese, and olives in a large bowl. Spread the dressing over the top and toss to coat.
