Nutrition per serving
Calories (kcal)
327
Fat (g)
25.0
Carbs (g)
23.0
Protein (g)
4.0
Salt (g)
0.1
Sugar (g)
9.0
Ingredients
1
Cup
Coconut Oil
5
Banana s
1
Cup
Coconut Flour
3
Raw eggs (beaten)
1
Cup
Bread crumbs
Method
- Heat the oil to 350oF in a deep-fry machine or heavy-bottom saucepan over medium heat. While oil
is heating, peel the bananas, remove the stringy parts that cling to the peeled fruit, and cut crosswise
in half. - Place the flour, eggs, and bread crumbs each in a separate bowl. Dredge the banana halves in
flour to get an even coating. Shake to remove excess flour. Next, soak the banana halves in the
beaten eggs mixed with 1 tsp water. Finally, cover the banana halves in bread crumbs. - Fry each half until lightly golden, about 1 to 2 minutes. Remove with a slotted spoon. Place on a
plate lined with a double layer of paper towels.