Good for:
On a Budget
World food:
African, Ghanaian
Nutrition per serving
Calories (kcal)
260
Fat (g)
17.0
Carbs (g)
22.0
Protein (g)
4.0
Salt (g)
0.3
Sugar (g)
5.0
Ingredients
3
Sweet Potatoes (5" long, peeled and cut into cubes)
4
Dash
Sea Salt
0.5
tsp
Chili Powder
0.5
Onions (finely chopped)
1
tsp
Black Pepper (ground)
1
tsp
Curry Powder
0.5
Red Bell Peppers (finely chopped)
2
Raw eggs
4
tbsp
Olive Oil
Method
- Put potatoes in a saucepan, add water, salt and bring to a boil. Boil till tender, drain and mash with
a fork. - Add chopped onions, bell pepper, curry powder, black pepper, salt, and chili powder. Mix until well
combined. - Add eggs, mix thoroughly till everything is combined. Take about 1 tablespoon and mold in a ball.
Wetting your hands with a little water makes rolling easy and prevents sticking to the hand. - Heat olive oil in a pan. Put in the potato balls when oil is hot. Fry on one side and turn to fry on the
other side. Fry till all the balls are done. Serve.
