Good for:
Plant based
World food:
Lebanese, Mediterranean
Nutrition per serving
Calories (kcal)
194
Fat (g)
9.0
Carbs (g)
24.0
Protein (g)
6.0
Salt (g)
0.7
Sugar (g)
3.0
Ingredients
3
tbsp
Canola Oil
2
Large
Onion (peeled and thinly sliced)
1
tsp
Salt
1
tsp
Black Pepper (ground)
2
Pound
Spinach
0.25
Cup
Lemon Juice
2
tbsp
Olive Oil
2
Clove
Garlic (grated)
1
tsp
Salt
0.5
tsp
Black Pepper (ground)
8
Small
Whole Wheat Pita Bread ((4" dia))
Method
- Cooking the Caramelized Onions: Heat oil in a deep pan over medium-high heat.
- Saute onions, salt, and pepper. Reduce heat to medium and continue to cook until translucent. Set aside.
- Cooking the Greens: Boil the greens to the pot and simmer until bright green and wilted, about 3-4 minutes. Transfer the greens to a large bowl and let cool.
- In a small bowl, mix together lemon juice, olive oil, garlic, salt, and pepper; set aside.
- Make sure there is no excess liquid before putting the vinaigrette.
- Put the lemon vinaigrette over the greens and mix well to combine. Season to taste. Scatter the greens in a thin layer on a large platter. Put the caramelized onions and serve.
