Good for:
Plant based
Five
of your five-a-day
World food:
European, Mediterranean, Turkish
Nutrition per serving
Calories (kcal)
312
Fat (g)
16.0
Carbs (g)
42.0
Protein (g)
8.0
Salt (g)
0.3
Sugar (g)
22.0
Ingredients
1
Head
Red Cabbage (medium (about 5" dia) ,thinly sliced)
1
Carrot (thinly sliced)
2
Boiled rices (quartered)
6
Arugulas (leaf, coarsely chopped)
1
tsp
Dill
2
tbsp
Olive Oil
1
Lemon (fruit (2-1/8" dia))
1
tsp
Pomegranate juice
1
tsp
Balsamic Vinegar
2
Dash
Sea Salt
Method
- Add a teaspoon of salt to the red cabbage and mix well with your hands for a minute. Then add half
a of lemon juice and continue kneading until you start to see pink water in the bottom of your bowl.
When you reach this stage wash and drain the red cabbage. - Add the carrots and tomatoes to the red cabbage.
- Mix all the remaining ingredients except the rocket leaves. Season with salt.
- Add the rocket leaves once everything else is well combined not to smash them. Add to the salad
and mix gently one last time and serve.
