Good for:
Healthy skin and hair
Three
of your five-a-day
World food:
European, Mediterranean, Turkish
Nutrition per serving
Calories (kcal)
313
Fat (g)
12.0
Carbs (g)
50.0
Protein (g)
6.0
Salt (g)
0.2
Sugar (g)
27.0
Ingredients
1
Banana (peeled and chopped)
5
Medium
Strawberry ((1-1/4" dia), hulled)
2
Kiwi fruits ((Gooseberry), peeled, chopped)
0.25
Honeydew Melons ((5-1/4" dia), skin and seeds removed, chopped)
2
Cup
Almond Milk
1
tbsp
Walnut (extra crushed)
1
tbsp
Pine Nut (extra crushed)
1
tbsp
Pistachio (extra crushed)
1
tbsp
Honey
Method
- Throw it all into a blender and buzz until smooth, then pour into glasses and top with extra crushed
nuts, if desired.
