Thai Sweet Potato and Carrot Soup

Prep:
Cook:
30 minutes
Serves:
4
Good for: Healthy skin and hair
One of your five-a-day

Nutrition per serving

Calories (kcal)
463
Fat (g)
38.0
Carbs (g)
29.0
Protein (g)
8.0
Salt (g)
0.5
Sugar (g)
8.0

Ingredients

4 tsp
Olive Oil
1 Whole
Red Onion (Chopped)
1 Inch
Ginger Root (Minced)
4 Clove
Garlic (Minced)
1 Cube
Sweet Potato (5-inch long)
6 Cube
Carrot
1 Can
Coconut Milk
1 Cup
Vegetable Stock ((Broth))
1 tbsp
Red Curry Paste
2 tbsp
Almond Butter
1 Whole
Lime
1 Dash
Sea Salt
1 Dash
Black Pepper
4 tbsp
Almond (Chopped as toppings)

Method

  1. Add and saute onions in olive oil in a large pot on medium heat. Then, add the garlic and ginger
    and cook for 1-2 minutes or until fragrant.
  2. Add sweet potatoes and carrots on the pot. Pour the coconut milk and vegetable stock.
  3. Add the almond butter and curry paste. Stir until well combined and let it simmer for about 20
    minutes or until the sweet potato and carrots are soft.
  4. When they are soft, use a food processor to blitz into a creamy consistency. If you like your soup a
    little thinner, add more stock.
  5. Add the juice of one lime and season with salt and pepper. Add chopped almond as toppings.