Good for:
Plant based
Nutrition per serving
Calories (kcal)
531
Fat (g)
42.0
Carbs (g)
20.0
Protein (g)
18.0
Salt (g)
0.7
Sugar (g)
16.0
Ingredients
6
Large
Raw egg
1
Cup
Heavy Cream
1
tsp
Salt
0.5
tsp
Black Pepper (ground)
2
Cup
Sweet Potato (cubes)
2
tbsp
Olive Oil
2
Cup
Kale (chopped)
0.5
Red Onions (diced)
2
Clove
Garlic (minced)
3
oz
goat cheese
Method
- Preheat oven to 350 degrees F. Whisk together eggs, cream, salt and pepper.
- Sauté sweet potatoes in 1 tablespoon hot oil in a 10-inch ovenproof nonstick skillet over medium heat 8 to 10 minutes or until potatoes are tender and golden; remove and keep warm.
- Sauté kale, onions and garlic in remaining oil 3 to 4 minutes or until kale is wilted and tender; stir in potatoes.
- Pour egg mixture evenly over vegetables, and cook 3 more minutes. Sprinkle egg mixture with
goat cheese. - Bake at 350 degrees F 10 to 14 minutes or until set.
