Good for:
Healthy skin and hair
Two
of your five-a-day
Nutrition per serving
Calories (kcal)
480
Fat (g)
27.0
Carbs (g)
49.0
Protein (g)
14.0
Salt (g)
0.3
Sugar (g)
9.0
Ingredients
1
Cup
Sweet Potato (cubes)
1
tbsp
Water
2
tbsp
Olive Oil
0.5
Cup
Red Pepper (diced)
0.25
tsp
Chilli Powder
1
Dash
Sea Salt
0.25
tsp
Cumin
0.25
Cup
Black Beans (cooked)
1
Large
Raw egg
0.5
Avocados (sliced)
1
tbsp
Coriander Leaves ((Cilantro), chopped)
Method
- In a microwave-safe dish, place sweet potatoes and water. Microwave at high for 4 minutes or until
the sweet potatoes are tender. Allow to cool for 5 minutes. - Over medium-high heat, heat a skillet and add olive oil.
- Add and sauté red peppers. Season with the spices and cook for 2 minutes or until tender. Then,
add the black beans and cook for another 2 minutes. Set aside. - Meanwhile, cook the egg using the same skillet and top it to your sweet potatoes.
- Serve with slices of avocado.
