Good for:
Muscle gain
World food:
African, Ethiopian
Nutrition per serving
Calories (kcal)
330
Fat (g)
19.0
Carbs (g)
23.0
Protein (g)
20.0
Salt (g)
0.6
Sugar (g)
7.0
Ingredients
4
tbsp
Butter (No salt)
1
Small
Onion (Diced)
2
Clove
Garlic (MInced)
0.5
tsp
Cardamom (Ground)
2
Dash
Sea Salt
1
Cup
Cottage cheese ((Not packed))
0.5
tsp
Berbere Spice
1
lb
Collard Greens (Chopped)
Method
- In a large skillet, melt the butter, and add the diced onion, minced garlic, and ground cardamom.
Saute for 3 minutes until the onion softens and turns a nice yellow color. - Add the sliced collard green leaves and season with salt. Saute for a few minutes, and then cover
with a lid and let the collard greens steam in the skillet for 10 minutes. - Meanwhile, add the berbere spice to the cottage cheese and mix until well combined.
- To serve, make a bed of sauteed collard greens, and place the spiced cottage cheese on top of the
leaves.
