Good for:
Muscle gain
Nutrition per serving
Calories (kcal)
488
Fat (g)
26.0
Carbs (g)
46.0
Protein (g)
21.0
Salt (g)
0.2
Sugar (g)
26.0
Ingredients
0.75
Cup
Almond Milk (unsweetened)
0.5
Cup
Greek Yogurt (low fat)
1
Medium
Peach ((2-2/3" dia), frozen, chopped)
0.5
Large
Banana (peeled, cut into chunks and frozen)
10
Pecan Nuts
2
tbsp
Rolled Oats
0.25
tsp
Vanilla Extract
1
Pinch
Cinnamon
Method
- In a blender, puree all ingredients until smooth.
