Good for:
Muscle gain
World food:
Japanese
Nutrition per serving
Calories (kcal)
418
Fat (g)
31.0
Carbs (g)
4.0
Protein (g)
29.0
Salt (g)
1.1
Sugar (g)
0.7
Ingredients
2
White fishes (fillet, skin off)
4
tbsp
Peanut Oil
2
Spring Onions (green onion, thinly sliced)
1
Clove
Garlic (crushed)
1
tbsp
Soy Sauce
1
tbsp
Oyster Sauce
1
tsp
Fish Sauce
2
Green leaf Lettuces (leaf inner, grated or shredded finely)
2
Medium
Radish (thinly sliced (3/4" to 1" dia))
2
tsp
Sesame Seeds
Method
- Place the white fish in a food processor and pulse until very finely chopped.
- Heat the peanut oil in a large frypan over high heat. Add the onion and garlic. Cook for 1-2 minutes
until slightly softened and then add the fish and cook, tossing, for 1-2 minutes until starting to color. - Add the soy sauce, oyster sauce, and fish sauce. Stir through and cook for 2-3 minutes until the
sauce has reduced. - Serve the mixture in lettuce leaves topped with radish slices. Top it with sesame seeds.
