Good for:
Plant based
Nutrition per serving
Calories (kcal)
195
Fat (g)
8.0
Carbs (g)
26.0
Protein (g)
4.0
Salt (g)
2.1
Sugar (g)
51.0
Ingredients
1
Cup
Self-rising flour
1
Cup
Corn Meal (yellow)
1
Cup
Buttermilk
3
tbsp
Canola Oil (divided)
2
tbsp
Honey
1
tbsp
Mayonnaise
0.25
Cup
Corn (fresh)
3
tbsp
Cheddar Cheese (shredded)
3
tbsp
Sweet red bell pepper (finely chopped)
1
Jalapeno Pepper (seeded, finely sliced)
Method
- Preheat the oven to 425°F. In a large bowl, whisk flour and cornmeal. In another bowl, whisk
buttermilk, egg substitute, 2 tablespoons oil, honey, and mayonnaise. Pour remaining oil into an 8-in. cast-iron or other ovenproof skillets; place skillet in the oven for 4 minutes. - Meanwhile, add buttermilk mixture to flour mixture; stir just until moistened. Fold in corn, cheese, and peppers.
- Carefully tilt and rotate skillet to coat bottom with oil; add batter. Bake until a toothpick inserted in center comes out clean, 20-25 minutes. Serve warm.
