Nutrition per serving
Calories (kcal)
336
Fat (g)
10.0
Carbs (g)
10.0
Protein (g)
48.0
Salt (g)
1.6
Sugar (g)
2.0
Ingredients
1
Pound
Sirloin (Use ground sirloin or lamb or turkey)
1
Onion (Use medium quartered onion)
1
Cup
Parsley (Use Fresh parsley)
2
tsp
Cinnamon
1½
tsp
Salt (use 1 and half salt)
1
tsp
Nutmeg
½
tsp
Corn chips (Use ground allspice)
½
tsp
Pepper
Method
- Preheat grill or broiler to high heat. Spray grill with cooking spray.
- Blend all ingredients in a food processor until smooth, about 2-3 minutes.
- Using wet hands, shape the mixture into small patties.
- Cook the patties for 2-3 minutes per side. Serve over bulgur wheat or rice pilaf.