Nutrition per serving
Calories (kcal)
214
Fat (g)
11.0
Carbs (g)
17.0
Protein (g)
11.0
Salt (g)
0.3
Sugar (g)
3.0
Ingredients
2
Small
Tomato (halved, (2-2/5" dia))
2
tsp
Olive Oil
1
Dash
Sea Salt
1
Dash
Black Pepper
1
tbsp
Parmesan Cheese
2
Slice
Whole Wheat Bread
2
Raw eggs
Method
- Preheat oven to 360 F.
- Place the halved tomatoes on a baking sheet and drizzle with olive oil. Season with salt and
pepper. Bake for 2 minutes and take out from the oven and top it with parmesan cheese. Set aside. - Meanwhile, use a cookie cutter to make a hole on each bread slice.
- Over medium heat, heat a skillet and add olive oil. Toast the bread on each side and then carefully
crack the egg on each hole. Season with salt and pepper. Cover it while cooking for 2 minutes. - Serve the toasted bread with tomatoes on the side.