Good for:
Plant based
Three
of your five-a-day
Nutrition per serving
Calories (kcal)
438
Fat (g)
22.0
Carbs (g)
20.0
Protein (g)
34.0
Salt (g)
0.7
Sugar (g)
10.0
Ingredients
4
Boiled Eggs
0.25
Cup
Greek Yogurt
1
Stalk
Celery (diced)
2
tbsp
Parsley (minced)
2
tbsp
Dijon Mustard
0.25
tsp
Black Pepper (ground)
0.12
tsp
Salt
1
Cucumber ((8-1/4"))
1
Dash
Cayenne Pepper
Method
- With the back of the fork, mash the hard-boiled eggs in a medium bowl. Combine in the yogurt, celery, parsley, Dijon mustard, pepper and salt. Stir.
- Slice, crosswise, the cucumber in half. Then slice, lengthwise, each piece in half. Spoon out and
discard the seeds. - Place the egg mixture equally on the four cucumber boats.
- If you want, you may top with cayenne. Serve.
