Good for:
Weight loss
Nutrition per serving
Calories (kcal)
338
Fat (g)
9.2
Carbs (g)
50.9
Protein (g)
13.2
Salt (g)
0.3
Sugar (g)
11.7
Ingredients
1
Cup
Oats (Rolled Oats, 1 cup (82 g))
2
tbsp
Cocoa Powder ((10 g))
2
tbsp
Chia Seeds ((24 g))
0.25
Cup
Yoghurt (Greek Yoghurt (Low Fat), 0.25 cup (71 g))
1
Cup
Almond Milk ((262 g))
1
tbsp
Maple Syrup ((20 g))
1
tsp
Vanilla Extract ((5g))
1
Cup
Strawberry (, halves (152 g))
Method
- First, mix dry ingredients in a bowl. Add wet ingredients and mix until well combined.
- Place in the refrigerator, covered for at least 2 hours or overnight
- Serve and top with Greek yoghurt and fresh strawberries.
