Good for:
Kids
Two
of your five-a-day
Nutrition per serving
Calories (kcal)
269
Fat (g)
21.0
Carbs (g)
17.0
Protein (g)
5.0
Salt (g)
0.2
Sugar (g)
9.0
Ingredients
2
Cucumbers ((8-1/4"))
2
tbsp
Onion (fresh, chopped)
0.5
Cup
Buttermilk
0.25
Cup
Sour Cream
1
tbsp
Rice Vinegar
2
Dash
Sea Salt
2
Dash
Black Pepper
2
tbsp
Extra-Virgin Olive Oil
2
tbsp
Dill (chopped)
Method
- Peel, remove seeds, and roughly chop the cucumbers. Chop the onion and dill.
- Put all of the ingredients into a blender and pulse until completely smooth. Season with salt and
pepper. - Pour into bowls and garnish with a drizzle of olive oil and a feather of dill.
