Good for:
Muscle gain
Nutrition per serving
Calories (kcal)
535
Fat (g)
14.0
Carbs (g)
37.0
Protein (g)
62.0
Salt (g)
1.3
Sugar (g)
19.0
Ingredients
0.5
Cup
Shiitake Mushroom (Sliced and soaked in water)
1
tbsp
Olive Oil
2
Cup
Onion (Diced)
3
Clove
Garlic (Thinly sliced)
1
tbsp
Ginger Root (Minced)
6
Cup
Chicken Stock
4
tbsp
Coconut aminos
1
Cinnamon (Stick)
1
Dash
Sea Salt
1
Dash
Black Pepper
2
lb
Chicken Breast (Cut into 1-inch pieces)
1
Fennel Bulb (Cut into 1-inch pieces)
1
Pound
Pak Choi (Chopped)
Method
- Over medium heat, heat a large saucepan and add olive oil. Add and sauté onions, garlic, and
ginger for 5 minutes or until fragrant. - Add soaked mushrooms, broth, coconut aminos, cinnamon stick, and pepper. Bring to a boil. Add
chicken and reduce heat, allow it to simmer for 20 minutes. - Add in fennel and scallions and cook for 5 minutes. Add pak choy and cook for 3 minutes or until it
just wilted. - Discard the cinnamon stick and serve the soup into bowls while still hot.
